Tuesday, September 6, 2016

Prevention is better than Cure

Nutritional Immunology highlights that prevention is better than cure, and that the body is its best doctor. The immune system's role is to defend, cleanse and repair. If we protect and strengthen the immune system through proper nourishment, it will enable cells to be repaired and revitalized. Only then will the functions of the body's organs be optimally restored and this ensures overall good health.

Many available medications are only capable of controlling illnesses by relieving the symptoms. This is especially true of medication prescribed for degenerative diseases like cancer, diabetes, heart disease. As a result, long term dependence on medication is typical amongst patients.

According to a Harvard University expert, 80% of human diseases is closely related to the malfunctioning of immune system. In recent years, scientists discovered the growing influence of diet on the body's immune system. The food that we eat contains preservatives, artificial colourings,pesticides and highly processed and deficient in essential nutrients such a vitamins, minerals, proteins required by the body. A poorly nourished body immune system will eventually turn weak and a weak immune system enables diseases to find its way to intrude into our body. An appropriate and adequate supply of disease-preventing nutrients like Antioxidants, Phytochemicals and Polysaccharides gives us the nourishment needed to protect our body from daily viral, bacterial and other dangerous threats.


Research has long shown that a diet rich in a large variety of plants foods can enhance health without any harmful side effects. This is because plants foods contain an abundance of Antioxidants, Phytocochemicals and polysaccharides-nutrients bestowed by nature to help us prevent diseases.

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